In 2019 in the United States, 48.2 million people used marijuana.

As consuming cannabis becomes more prevalent as laws start changing around the country, many people wonder what they should know about cannabis consumption.

Knowing how to consume cannabis can ensure that you're safe and healthy. Keep reading to learn more about the do's and don'ts of healthy cannabis consumption.

Do Use It at the Right Time

If you're new to cannabis, the best time to try it is at home. Since you will be affected afterward, make sure that you don't have anything that you need to do right later.

Cannabis will affect everyone differently, and different strains can even have other effects. Make sure that you set aside some time and do it in a safe space if it has an adverse impact. When you know how it will affect you, you can start using it with other people and at different times.

Sativa will generally make you feel more energetic, while Indica will relax you. And then, if you smoke or vape the flowers, you'll feel the high quicker than you would if you ate an edible.

However, it's essential to know your limits and slowly test them as you start using them. If you can, invite a friend over who has experience using marijuana. They will be able to help you and take care of you if anything goes wrong.

Do Talk With Your Doctor

It would be best if you also talked with your doctor before you plan to use it. If you aren't in a state that legalizes marijuana, there are hotlines that you can call for free to talk with a registered nurse who won't judge you.

It's always important to talk with your doctor if you have a medical condition that might make it unsafe for you to use cannabis. It can also not mix well with some medications you're taking, so it's best to have all that information before you start using it.

They'll also be able to help you figure out what a good dosage amount to start with would be. They can warn you of any side effects that you might experience as well.

Do Be Prepared

When you're starting, you may want to get a pre-roll. These are very easy to use, and they're designed for the beginner who wants to use a classic flower.

All you need to do is open the pack and then light them. You should take a few puffs and wait a few minutes to see how you feel. If you feel okay, then you can start trying more.

Pre-rolls make it easy to control the dosage. You can also try using vapes.

These are a more modern way to smoke cannabis, and it's making it easier for beginners when they don't have to roll the flower into paper. Vapes are also very discreet when compared to a roll.

You'll only have to deal with vapor, not smoke, making it easier to vape in a car or room without leaving a smell behind.

If you aren't comfortable with vaping or smoking, you may want to consider buying edibles instead.

Don't Do Too Much Too Fast

If this is your first time using marijuana, start with a small amount to see how you feel. Once you start to understand how much different strains will affect you, you can increase the dosage.

It's also better if you use a product that you can tell the exact dosage of. For example, concentrates and edibles will generally have an exact dosage. Try to find products that have low levels of THC before you consume a lot of them.

In general, flowers have a lower THC count than a concentrate would, so you may want to start with that. Find products within your limits, and always follow the directions for use on the packaging.

If you're using marijuana that your friends purchased, ask them if you can see the package to see its concentration.

Don't Ignore Labels

Speaking of the packaging, make sure that you always read the labels. Even if you've smoked before, you should always check to make sure that you know how much THC is in a product.

For example, it's easy to eat too many edibles without intending to. You should know how much THC is in your product and wait a little time before trying another one.

When you're smoking, it's harder to gauge how much the dosage is. The package can give you an idea, but you need to follow the cues from your body. Start with a little bit and find out how much you can handle.

Keep in mind that different factors will affect how you feel when smoking THC. Your weight, elevation, and age can all play different roles.

Don't Drink Alcohol

If you're going to smoke, make sure that you don't drink alcohol. If you mix these two substances, you can have harmful side effects, like nausea, dizziness, and worse.

Some smokers call this "cross-fading." Some smokers will build up a tolerance to be able to use these together, but beginners shouldn't try it at all. You'll have a bad experience if you do.

Discover More About What You Should Know About Cannabis Consumption

These are only a few things you should be aware of before cannabis consumption, but again, it's best to check with your doctor first.

You'll also want to make sure that you choose an excellent company to buy your marijuana from.

You'll probably want to start with the flower, so check ours out today!